1:1 Coaching • Executive & Group Coaching • Speaking
So, you’re craving a major life change.
(OR EVEN JUST A MINOR ONE!)
The daily drill of WORK, EAT, (lack of) SLEEP, and CARE FOR OTHERS has finally taken its toll on you. You’ve received the message loud and clear:
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You need to start taking care of yourself, too.
When you do, everything else in your life will improve – your health, relationships, career, and overall happiness – and you’re here for it!
There's Just One Problem...
You don’t know where to start.
If you don't know your worth, who will show your children theirs?
For so long, you’ve been the poster child for The World’s Best People Pleaser.
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YES, you’ll take on that extra project.
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YES, you’ll keep folding those mountains of laundry.
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YES, you’ll drop everything to be there when your spouse, friends, and family members need you...again!
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You can’t remember the last time you said NO or set a healthy boundary, and your slow-build exhaustion is quickly gaining momentum.
For the record...
MEET YOUR MINDSET & COMMUNICATION COACH
I’m here to help you truly love your life.
I’m no stranger to over committing and people-pleasing. Been there, bought the T-shirt! Putting my own needs aside led to exhaustion, chronic stress, health issues, and thoughts like, “Is this really it?”
Luckily, I finally gave myself permission to prioritize my well-being and life became so much more enjoyable.
Now it’s your turn…
Whether you’re managing a home, business, or career, I can help you go from exhausted to energized. You’ve only got one precious life to live. Let’s make sure it’s one you fully and completely enjoy!
Hi, I'm Sarah
READY TO DESIGN A LIFE YOU LOVE?
Here’s how we can work together
Up for grabs
A People Pleaser’s Guide to Setting Healthy Boundaries
Wish there was a way to show up for others without draining all your time, energy, and ability to stay up past 9 pm? Grab this FREE guide and discover 5 easy, actionable tips for caring for yourself the way you care for others.
YOUR MISSION, SHOULD YOU CHOOSE TO ACCEPT IT:
It’s time to give yourself the kindness
you so readily give to others.
No more excuses. No more self-doubt. No more thinking you’re not worthy. This is your cue to cut yourself some slack and stop doing it ALL.
Let’s start with a quick call to reimagine what your lighter life could look like!