top of page
Image by Thomas Vimare
Untitled design (6).png

ARE YOU  

 FINALLY READY TO BE HAPPY?!?

WELCOME, Let’s create a life that lights you up inside. 

I'm Sarah, your Happiness Coach. 

I help professional women who want more out of life:

more energy, more confidence, more joy.

You deserve to be happy, and I can help. 

1:1 Coaching  •  Executive  & Group Coaching  •  Speaking 

So, you’re craving a major life change. 

(OR EVEN JUST A MINOR ONE!) 

The daily drill of WORK, EAT, (lack of) SLEEP, and CARE FOR OTHERS has finally taken its toll on you. You’ve received the message loud and clear:

You need to start taking care of yourself, too.

 

When you do, everything else in your life will improve – your health, relationships, career, and overall happiness – let's do this!

 

There's Just One Problem...

You don’t know where to start.

 

If you don't know your worth, who will show your children theirs?

 

For so long, you’ve been the poster child for The World’s Best People Pleaser.

  • YES, you’ll take on that extra project.

  • YES, you’ll keep folding those mountains of laundry.

  • YES, you’ll drop everything to be there when your spouse, friends, and family members need you...again! 

1_edited.jpg

You can’t remember the last time you said NO or set a healthy boundary, now your slow-build exhaustion is quickly gaining momentum.

For the record...

You don’t want to drop the people and responsibilities in your life.

 

That’s not your style.

 

However, a bit more love for your own health and happiness is long overdue! 

 

You just need some support and accountability along the way, so you don’t slip back into your old people-pleasing habits.

Image by Mathyas Kurmann

MEET YOUR HAPPINESS COACH

I’m here to help you find happiness and truly love your life.

 

I’m no stranger to over-committing and people-pleasing. Been there, bought the T-shirt! Putting my own needs aside led to exhaustion, chronic stress, health issues, and thoughts like, “Is this really it?”

 

Luckily, I finally gave myself permission to prioritize my well-being and life became so much more enjoyable. I found my inner peace, and with it... my happiness!

 

Now it’s your turn… 


Whether you’re managing a home, business, or career, I can help you go from exhausted to energized. You’ve only got one precious life to live. Let’s make sure it’s one you fully and completely enjoy!

Hi, I'm Sarah

StRIY5HoR3KUWoX979fJ_DSC_5965_websize.jpg

Featured On...

41iIT4scPZL._SL500_.jpg
ab67656300005f1f6a8399287196ac93ff5d1a49.jpg
16132be8e5b0fac593f6097f432d0b9c4d08322b.jpg
45d0ee03-173c-41e9-a1cf-c96935ff810a--406678317._SX192_SY192_BL0_QL100__UXNaN_FMjpg_QL85_.
teacher-turned-entrepreneur-dori-stewart-hD5gSduaOyN-Bkr_C921snN.1400x1400.jpg
Untitled design (5).png

READY TO DESIGN A LIFE YOU LOVE?

Here’s how we can work together

Individual

1:1 or small-group coaching to help you improve your mindset, trust your intuition, and reach your most 

heartfelt goals.

Organizations

1:1 or small-group coaching to help enhance your communication skills, boost your leadership, and empower your professional journey. 

Speaking

Engage, inspire, & motivate your team through interactive workshops and keynotes to help renew their energy, passion and ignite creativity for their work. 

Madeline Beech, Virginia Beach

“Working with Sarah has been amazing! Her constant upbeat personality and persistance to encourage me to strive to be a better all over person, drive me to pursue my goals.”
Untitled design (5).png

Up for grabs
A People Pleaser’s Guide to Setting Healthy Boundaries

Wish there was a way to show up for others without draining all your time, energy, and ability to stay up past 9 pm? Grab this FREE guide and discover 5 easy, actionable tips for caring for yourself the way you care for others. 

 

Your download is on the way!

YOUR MISSION, SHOULD YOU CHOOSE TO ACCEPT IT: 

It’s time to give yourself the kindness 
you so readily give to others.

No more excuses. No more self-doubt. No more thinking you’re not worthy. This is your cue to cut yourself some slack and stop doing it ALL.

 

Let’s start with a quick call to reimagine what your lighter life could look like!

bottom of page